[HoneyCitySG] Simple dessert fix

HoneyCity is a health food retail store, and is the fastest growing online source for Manuka Honey! They carry to New Zealand UMF® Manuka Honey brands such as Comvita, Kare, Taku and Onuku as well as other health foods such as Australian Chia Seeds to help improve your health and strengthen your immune system.

I am delighted to receive two popular products from them - Comvita UMF 10+ Manuka Honey and HoneyCity Black Chia Seeds

Comvita is the world’s largest manufacturer of premium UMF Manuka Honey, and is produced in New Zealand. You can rest easy with Comvita as their honey is genuine UMF certified manuka honey. 

The Honey is in an unprocessed state, and is a high energy and natural food that is made by Honeybees. There are no additives or preservatives needed to keep the honey fresh! It also contains vitamins and mineral traces that are vital to life!

The Manuka trees are one of the finest types of evergreen trees that are native to New Zealand. As it is such a unique natural resource, there are only ever limited stocks of UMF (Unique Manuka Factor) Manuka Honey produced every year. Manuka Honey has anti-bacterial properties that are not found in forms of honey. A daily dosage of honey ensures a good supply of necessary nutrients to one's body, as well as providing instant energy.

The higher the UMF level, the high level of anti-bacterial benefits it contains.

0-4: Not detectable

5-9: Maintenance

Level 10-14: Suitable for most therapeutic purposes

15 and above: Superior level of UMF anti-bacterial activity and excellent for therapeutic purposes.

Manuka Honey has gained worldwide recognition for its unique health benefits to support the immune system and help fight off colds and coughs. It is a vital component of any serious wellness regime. 

Although Manuka Honey is quite pricey, its antibacterial properties in aiding to heal wounds and burns, digestion, and keeping skin smooth more than make up for the price.

Manuka Honey looks like liquid gold. No doubt, it is more expensive than the regular honey but this is one of the cases where you get what you pay for. It is worth absolutely every dollar spent!  

Manuka Honey is very strong, sweet and thick, and I love the texture of the organic and raw honey. So far, I am noticing some improvement in my complexion and digestion. The honey tastes AWESOME!! I take one teaspoon of Manuka Honey every night for general health benefits on a regular basis.

**Do not drink anything right after Manuka Honey intake.**

Chia Seeds are an excellent source of omega-3 fatty acids, which can help to raise HDL cholesterol, the good cholesterol that helps protect against heart attack and stroke. Chia seeds are also rich in antioxidants and full of fibre and minerals. That’s why Chia seeds are regarded as a superfood!

Chia Seeds have wide-reaching health benefits, including reduced blood pressursstability for blood sugars and weight loss functions.

If you are a tea lover, you can add a small amount of Chia Seeds in the tea. You can also add some into your smoothies, juice, milk or oatmeal for extra protein and a creamier texture.

I self-prepared a 'Chia Seeds with Milk' Dessert  for breakfast recently. I added a teaspoon of the Manuka Honey as a sweetener, and topped it off with raspberries and baked cashew nuts!

A healthy way to have a perfect drink is to add Chia seeds into your diet, as these seeds have natural sugars that combine with the fat and protein of the seeds. It will hold your hunger over for hours.

Thank you Honey City SG for sending over the products. I will share on more healthy breakfast recipes when I can!