HÜBSCH JESS BABY

Previously, I've had a little experience on the humble stationary exercise bike. Baby would take me to the gym and I would use the cycle for a good 20 minutes. I've always felt that this form of exercise was fairly monotonous, and never realised that it could actually be used as a very high intensity cardio workout!   7Active gave me an invite to try out their 7Cycle program workouts , and boy did I get a tough workout! The place is located at Anamalai Avenue which is a short distance walk from Sixth Avenue MRT Station (Downtown Line).     I had my first ever 7Cycle experience at their pop up studio, which is temporarily located at AXA Tower , and it is available from now till  28th of October 2016 .      There are 4 different types available at the pop-up studio:-   7Cycle Signature is suitable for all fitness levels and it features a lightweight workout for arms and shoulders.   7Cycle Roa...

  I did not know that we could easily find a wide range/selection of Organic Food items and daily essential needs until I attended the Media Event of ' Nature's Glory' at their retail showroom, which was held at Boon Liat Building . It was at this event that I was introduced to their signature food item, 'Bonsoy Milk' .   The Founder/CEO of Nature's Glory , Mr Peter Lim briefed us on the company's philosophy and history. After his introductions on the organic food items, I decided to try to replace my daily diet with organic food, as I want to witness the goodness of healthy living by consuming organic food and leading a healthy lifestyle.   Nature's Glory was formed in 1991 , and all their leading organic products are independently certified to meet international organic standards, as Nature's Glory only import top grade quality products for higher level of nutrients.    Bonsoy Milk is lactose...

I am one of the 17,000 women who participated in this year's  Great Eastern Women's Run (GEWR) which was held on the 1st of November 2015. This year was special as it broke the record for the largest number of female participants to gather together for an all-women run in Asia. Photo credits to Great Eastern Women's Run 2015. This year, Great Eastern Women's Run (GEWR) celebrated their 10th Anniversary, and not only were they just promoting healthy living, but this year's run also for a good social cause, as proceeds f rom the runners and Great Eastern contributed a substantial amount for charity. Photo credits to Great Eastern Women's Run 2015. For the very first time, participants donned colorful tutus in a myriad of hues ranging from pink, blue, purple and yellow, in support of three unique women, as well as children related charities. Apart from the 3 main race categories - 5KM, 10KM and 21.1KM half marathon, th...

BRAND’S® has helped to build the foundation of good health for generations throughout these years with their flagship, BRAND’S® Essence of Chicken . Now against all odds and challenges, they have come out with a convenient way to keep us healthy, despite our hectic and busy lifestyles.     Many of us know about BRAND’S® Essence of Chicken and they are proven as an ingested solution for wellness and vibrant as well as an energetic life.     I like the BRAND’S® Essence of Chicken in tablet format as tablets are easier to handle as compared to the  liquid form, where some people insist on heating it up prior to consumption. I love the convenience of each tablet, and they are fortified with Vitamin B Complex and Iron to fight fatigue and improve mental concentration.   Vitamin B Complex promotes energy production to support brain functions for an efficient and boosted up mental alertness, as well as improving and giv...