[#RunToLiveGreat Fringe Activity] Sh'Bam Rockout at True Fitness Suntec City
I attended my last GEWR fringe activity which was the Sh'Bam Rockout at True Fitness Suntec City . I never heard about Sh'Bam Rockout before, prior to this event. Oh well, to me, all I know that it is an aerobic workout similar to Zumba. I didn't expect myself to like this intense cardio workout in the beginning, as I expected myself to be unable to catch up with the trainer's movements. However, after a few sets, I slowly began to feel more comfortable in doing the workout together as a group with the trainer. There are many turnings, footwork and jumping which I found hard as I was new to this aerobic dance and rhythm. The continuous jumping and dance left me feeling exhausted, and therefore I burnt a lot of calories through this workout. After the session, I took some welfies with my GEWR buddy, Tracy and my lovable babe, Samantha. Thanks True Fitness for the lovely goodies bag! Our post...